A 3-MONTH GROUP COACHING EXPERIENCE WITH DR. SASHA HEINZ
Become the boss of your brain with a Ph.D. in personal growth.
Go from blowing yourself off to finally have your own back, and no longer treating yourself like an a**hole.
settings
settings
settings
settings
YES… PUT ME ON THE WAITLIST!
FROM DAY ONE, SASHA GOT RIGHT TO THE ROOT OF MY ISSUE AND SHOWED ME YOUR THOUGHTS CAN BE REDIRECTED INTO A HEALTHY SELF-LOVE.

"Celebrating your accomplishments and failures isn’t egotistical, but a natural way to banish shame and self-doubt. That was a game-changer for me. My perspective of myself and my life is brighter and more clear."

CYNTHIA SZORADI


You're one click away from creating your own reality with...

Weekly LIVE group coaching calls with Dr. Sasha Heinz for your opportunity to get coached live in a safe, supportive space. Even if you don’t land in the “hot seat” that week you’ll be learning from the experiences you share with the other women in your group. 
LIVE group Q & A Calls with Dr. Sasha Heinz is your chance to have your burning questions answered, learn from the brilliant women in other cohorts, and make sure you’re moving ahead on what matters most.

LIVE One-on-One Sessions with Your Mind Your Mind Coach to focus on individual aspects of your life, practice using your self-coaching tools, and customize your group coaching experience.
3 Self-Study Modules that deep-dive into the science behind how your thoughts, emotions, and actions create your reality.

Workbooks, Prompts, Worksheets, and Self-Coaching Tools to help you implement the curriculum into your day-to-day life. (AKA — help you get unstuck)

A new and improved private online community of “like-minded women to support you in the work of digging deep into your reflex thoughts, shedding those that aren’t serving you, and replacing them with more helpful thoughts. A safe space to drop your guard and learn to be kinder to yourself (realizing along the way you are not alone on the journey).” 
The 3-month Group Coaching Experience led by Dr. Sasha Heinz
begins for its FINAL TIME in January 2022.
(the cost of the program is $5000 USD)


Mind Your Mind teaches you how to coach yourself through any situation using my signature Thoughts-Emotions-Actions Approach... it's the SCIENCE of unstuck.

Learning how to become the boss of your brain is possible…
All you need to do today is take the first step get on the waitlist.
settings
settings
settings
settings
CLICK HERE TO JOIN THE WAITLIST
We won’t send you spam. Unsubscribe at any time.
The Mind Your Mind Online Group Coaching Program will to teach you how to trade your noxious thoughts for self-compassion, build the self-belief that comes from knowing you can sit with difficult feelings and emotions and accept them—not as good or bad—but as part of the human experience, and give you the proven tools and strategies you need to take committed action.
WITH SASHA, I FELT THINGS SHIFT IMMEDIATELY. I KNEW THIS PROGRAM WOULD BE DIFFERENT, AND I WAS RIGHT.

"Sasha has had an enormous impact on my life. I came to her desperate, a prisoner of my own mind. She freed me. She taught me how behaviors are responses to unmet needs and how the events that happen to us in life are not inherently good or bad, but as Shakespeare says: thinking makes it so. With her brilliant guidance and insight, I learned to love myself again by understanding how my mind operates, and working with it, rather than against it. Sasha knows when to push you, and when to hold space for you. She's and extraordinary talent. I can't say enough good things... I am a vastly different and more joyful version of myself beause of her."

CAROLINE KENNEDY
Who’s this Columbia grad behind Mind Your Mind…

Well hey there, I’m Dr. Sasha Heinz.

As an instructor of Positive Psychology at the University of Pennsylvania I found myself surrounded by grad students immersed in the science of happiness, yet, they were still struggling to implement it.

Why? Because knowing what to do and actually doing it are two very different things.

And now it’s my mission to help people close the gap between who they want to be and the person they show up as in reality. The result? A science-based approach to performance coaching.

This potent mix of Positive Psychology, Cognitive Behavioral Theory, Developmental Theory, and Coaching Tools is the approach I created (and use) in this program.

If you’re ready to reinvent the relationship you have with yourself, go after the dreams you’ve got posted on that forgotten vision board, stop the constant obsession and rumination over what other people are thinking, free yourself from the fantasy of perfection to the curb, bridge the gap between knowledge and action… and embrace the badass MF that you are...
settings
settings
settings
settings
Get on the waitlist for Mind Your Mind January 2022.
We respect your privacy. We won’t spam or sell your info. Unsubscribe at any time.
I'M WILDLY AWARE OF HOW MUCH CHOICE AND AGENCY I HAVE AND THAT I CAN BE CREATIVE IN AND ABOUT MY LIFE.

"My experience working with Sasha was life changing, life affirming, and life giving." 

RACHEL GREENE

[bot_catcher]